Conditions That Require Massage Therapy
Massage therapy has been used for many years to help people relax and relieve stress. In recent years, the number of people opting for massage has increased. Besides maintaining your health and wellness, massage therapy is an effective treatment for injuries and chronic conditions. The following are various conditions massage therapy can help ease.
Depression and Anxiety
If you suffer from mental health issues, booking an appointment with a massage therapist can make you feel better. Massage therapy lowers cortisol, the stress hormone in patients with anxiety. Also, massage therapy increases dopamine and serotonin levels, which improves symptoms of depression in ailing patients.
Massage therapy helps your body to relax while improving circulation, relieving any part of your body experiencing pain. When the blood flow increases, your body will release its natural painkillers and deliver them to the areas feeling pain. Massage can help people with problems of lower back pain, pain caused by injuries, and other chronic issues.
Breast cancer patients undergoing surgery can benefit from a massage therapy session. Going for a massage before surgery helps relax the muscle tissues and increases the production of lymph, a substance that detoxifies the tissues of your body. After a successful surgery, a massage therapist can use specialized procedures on the lymph system to ease pain and reduce swelling.
One of the benefits of massage is that it can offer relief to people experiencing migraines and tension headaches. Work stress, lack of sleep, fatigue, and other health problems can cause headaches. If you have been experiencing any headaches lately, booking an appointment with your massage therapist can help with this issue. A massage reduces the frequency of tension headaches.
People suffering from arthritis experience swellings in their joints. Other symptoms may include fatigue, pain, joint stiffness, and reduced range of motion. It is common to feel a burning sensation in the joints during the early stages of arthritis. Mostly, arthritic pain is felt when one sits or lies in the same position for a prolonged period.
Massage therapy helps to reduce symptoms associated with arthritis, helps increase the range of motion, and reduces pain and swelling. In addition, massage helps those with arthritis experience fewer difficulties when sleeping, making them enjoy good hours of sleep.
Repetitive Strain Injuries
Massage therapy helps in reducing symptoms of people suffering from repetitive strain injuries. Overusing any joint or muscle in your body can cause damage. Injuries from repetitive movement can be caused by several reasons, including sports activities, bending to lift objects, or repetitive movements when at work.
Massage therapy can benefit people experiencing pain from a repetitive strain injury. A professional massage therapist will help with the issue to reduce pain and muscle tenderness.
Contact a company like Medmotion Massage to learn more.